Kerala Ayurveda

Ayurveda is a term usually associated with the ancient times. Now a day in this modern day living no one really gives these priceless tips any importance but the benefits of these can never be challenged. Balance your health in a natural way according to a 5,000 year old perfected health care system. India’s Vedic Naturopath System called “Ayurveda”.

Be a part of Ayurveda, the Spiritual Health Science that is predicted to be the World’s health care system of the next millennium. Keeping in good health and spirit is the best way to save yourself from any sickness or ailments and is also the best investment for prevention of any such diseases like malaria,cholera etc.

In the west people generally judge their health according to their muscle tone however in the east they see the internal organs as being the most important aspect of good health. And as elders say that is the most important thing to do. One must keep the internal organs free of any sickness of disease only then will he be happy and spirited in life.

All imbalances result “not” from poor muscle tone but from poor internal organ function.If the inner self is not clean and proper then it is taken for granted that you will face a lot of problems as far as ailments as concerned and god forbid there are diseases that have no cure and such a situation only leads to depression for a lifetime.

Regular use of quality herbs, a healthy ayurvedic diet according to your constitution of your body will keep you fit and fine and also will keep you fit mentally and exercise can help keep our internal organs strong and healthy so in old age we have a much better chance of warding off sickness that result from poor internal organ function.

And it is the first hand experience of people who have tried and tested these Ayurvedic drugs that bears testimony to the fact that it definitely is useful and works wonder if followed and used in the proper way.

The healing touch of the magic of the invaluable Indian legacy is Ayurveda. Ayurveda bestows the mankind with the bliss of life and perpetuates life by it’s virtue.”

Ayurveda is the 5000 years old Indian health care system, widely practiced, in time with the times. “Ayur” is Sanskrit means “life”, “Veda” means “science”. It is a perfect Science of health and longevity. This is the method that was followed by the people in the ancient times and time immemorial this has proved to be a boon to anyone who follows it properly.

This holistic science is the knowledge of complete balance of the Body, Mind and spirit, including the emotions and psychology, on all levels. It is just not the body that is taken care of. You may call it the circle that is complete only when you take a complete round on it, if your internal organs are fit you are fit externally also. Likewise if you are happy from inside then you are mentally sound and satisfied too.

It includes in its consideration, longevity, rejuvenation and self-realization therapies through herbs, diet, exercise, yoga, massage, aromas, tantras, mantras, and meditation. According to Ayurvedic tradition health is the balance of elements air, earth, fire, and water-and illness is as excess or deficiency of any particular element. Ayurveda treats illness at its source, rather than at the level of symptoms, and helps an in individual to take responsibility for their own health and well-being.

Ayurveda is also known as ‘Ashtanga Veda’ (the word literally means ‘Eight branches of knowledge’) as it is divided into eight specialized branches. Each branch has something unique to offer and learn about.